Bride and Business Owner…Ohhh that was rough: Examining how I got through planning two back to back weddings and starting a private practice/consulting business.

This week, Josie discusses burnout; what is it, how to identify when its impacting your life, and how to combat it!

As an individual and as a therapist I realized something so salient on August 7, 2022 (the day after my weddings were over). Getting married changed EVERYTHING.

Check out our spotlight of @CatchMeSaying on Instagram!

“…My page is a reminder that the same person can say “son, you’re bugging” as well as “I think there was a miscommunication somewhere” and neither way of saying the same thing changes who we are or where we come from. My platform of quotes and videos is just as random as me…”