Growing up doesn’t mean we are growing apart.
Make it stand out.
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This therapy is for you if you are:
Parents and caregivers of teens and young adults (ages 16–30)
LGBTQ+ young adults navigating family relationships
BIPOC families processing generational and cultural shifts
Families healing after estrangement or conflict
Blended or chosen families creating new ways to relate
You don’t have to have all the answers — just the willingness to show up and try something new, togethe
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Why do families reach out for therapy with young adults?
Many families reach out when:
A young adult is moving out, coming out, or setting boundaries — and it’s causing conflict
Parents are unsure how to support independence without losing closeness
Unspoken trauma or emotional distance is getting in the way of honest communication
Family members feel misunderstood, dismissed, or emotionally unsafe
Cultural and generational values around gender, sexuality, or success are clashing
Whether your family is experiencing tension, or just wants tools to grow stronger, therapy can help create a space for healing, repair, and understanding.
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Our Approach to Family Therapy for Young Adults
Our therapists are trained in trauma-informed, identity-affirming, and developmentally grounded care. We create a space where both young adults and caregivers can feel seen, heard, and respected.
We support families with:
Healthy Communication Skills: Learning to listen, reflect, and respond with care
Conflict Resolution Tools: Navigating tough conversations without shutdown or escalation
Identity Exploration: Supporting young adults’ autonomy, queerness, culture, or boundaries
Healing Intergenerational Patterns: Naming cycles of silence, control, or emotional disconnection
Reconnection After Rupture: Repairing trust after emotional, relational, or behavioral challenges